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The 17 Day Diet Cookbook

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. Pre-order your copy now!

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BMI Calculator

Body Mass Index (BMI) is a number calculated from a person’s weight and height to determine the overall fitness of an individual. BMI does not measure body fat directly, but is used as a diagnostic tool to identify potential obesity problems.

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Your Questions Answered

Are you on the road to better health using the 17 Day Diet? If you’ve been following the plan and have questions for Dr. Mike, check out his live web chat. He answers some of the most common questions about the program.

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In addition to losing weight, this diet makes me feel physically better, not weighed down and bloated by unhealthy food. The 17 Day Diet is easy to follow, with plenty of filling food choices. The recipes were good and I never felt hungry.

Gretchen Krueger


I’m so excited. After 17 days on this plan, I’ve lost 12 lbs! I am as enthusiastic today as I was the day I started! I don’t feel hungry and my energy is at an all-time high! I have made the commitment to do this for myself and I feel that I will be very successful.

Liz Dutchess


I am loving this weight loss plan. I have lost 10 lbs during the first Cycle and feel amazing!

Rebecca Springfield


The first week was tough — especially letting go of coffee and substituting green tea. Now, I don’t miss it at all, and I was addicted! I had been a heavy carnivore for years, and had no idea how much it was weighing me down.  I’ve been willing to go out of the house in just a T-shirt. I used to try to hide the belly under layers of clothes.

Tom Heatley


This is the best and tastiest diet I have ever been on. The food on this diet is tasty and very SATISFYING. I recommend this diet to anyone who really wants to lose weight and feel good about themselves!

Rene Napoli


I was amazed at the results the first week. I was shocked by the amount of energy I had by the second week. I couldn’t believe it; junk food wasn’t even a thought by the third week. I had NO cravings by the fifth day.

Lisa Seacrest