If you dread the thought of hitting the gym, tone up quickly at home with the 17 Minute Workout, a revolutionary exercise program designed to burn fat and increase your metabolism. This companion DVD features three workouts that target the butt, abs and total body conditioning, plus a bonus workout to help you get sleek, sexy arms. No matter your fitness level, these easy-to-follow exercises will help boost your weight loss efforts and tone your entire body. Start out with just one 17 minute workout, and before you know it, you’ll be doing all three! Whittle down that waist and say bye-bye to embarrassing belly fat. The 17 Minute Workout will get you back into your sexy jeans in no time!